Training Course

Time Management

Become more productive and less stressed

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Get in touch to discuss your requirements with this, or any of our other courses.

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Our Time Management training course will give you some very simple tools that will transform your ability to manage your time and others’ expectations. This will lead to better results for you and a far less stressful day. During this workshop you will analyse your own behaviour towards time and learn a number of methods to make any required changes

timemanagement
productivity
overcomeprocrastination
diarymanagement
prioritising
manage distractions
Plan your workload effectively

Learn the foundations of good time-management and the importance of effective diary management. Take a deep dive into six key principles of diary management that will enable you to effectively plan your workload and stick to your commitments. Consider the use of electronic tools to improve planning and organisation. Take some time to review your current approach to diary management and identify some simple steps you can take that will have a big impact.

Prioritise tasks & meet deadlines

Gain insight into the Urgent-Importance Matrix for prioritisation and how it can be used as both a day-to-day prioritisation tool and a methodology for longer-term consideration of how you approach your work. Analyse your current approach to planning and prioritising and consider some changes you can make.

Say no in a helpful way

Learn how to establish clear deadlines for work requests to help you plan and prioritise. Gain insight into the common mistakes people make when accepting or declining work and learn how to avoid these. Gain three simple frameworks for respectfully saying no and negotiating deadlines. Learn how to use diary management to support you in agreeing to realistic deadlines and managing expectations.

Overcome procrastination

Explore the reasons why people procrastinate and how it can become a vicious cycle if not managed effectively. Identify the sorts of tasks you personally procrastinate over and the phycology behind it. Gain some tips and tricks to help you overcome procrastination and gain valuable time and energy back.

Manage interruptions

Learn the impact interruptions have, both in terms of the time taken to handle the interruption and the time taken to get back to the original level of concentration. Identify your key interruptions and what it would mean for you to manage these well. Gain some tips to prevent and mange e-mails, chat and messenger interruptions. Learn how to set yourself boundaries for all types of distractions and gain some strategies to manage them.

" The course was really helpful and practical, touched on everyday things and approaches that I could implement immediately. I now feel much more confident about planning my day, meeting deadlines and managing expectations. "

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How would you like your course delivered?

Face–to–face

This training course is available for face-to-face delivery. We will travel to your offices and create a fully immersive experience which includes theory, demonstrations, activities, action planning and the added bonus of your employees being able to meet and network with colleagues.

Virtual

This training course can be delivered virtually — either as complete days or over a series of bite-sized modules, helping you to manage you time better. We can adapt the course length and format to suit your needs and we can also offer a hybrid option.

Interested? Get in touch

Contact us about your training needs. Please can you specify the course or courses you are interested in or your bespoke requirements. If possible, include the number of trainees and your location(s) - this is helpful but not required.

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Hi, I'm Gilly

As a coach and trainer with over twenty years' experience, I founded Gravity seventeen years ago to better inspire and develop leaders. Since then, I've worked globally with over a hundred organisations across diverse sectors, delivering relevant, practical, and engaging training courses. I'd be thrilled to bring this expertise to your company, enhancing your communication skills, management and leadership development programs.

"Gilly was excellent at explaining concepts and prompting us to think and come up with ideas. She also made it relatable and fun."

"Gilly had such a lovely manner, warm, friendly and knowledgeable. She makes you think you can achieve anything."

"Gilly is so professional, approachable, knowledgeable and very motivational."

Bespoke training

This training course can be customised to suit your needs in terms of course length, course format and course content. We can also build a fully bespoke training programme for you which can include aspects of this course along with aspects of other courses and topics.